Jeremy Scott Fitness
What does realistic progress look like?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:11:21
- More information
Informações:
Synopsis
Playing off a great post from Precision Nutrition -I dive into what realistic progress looks like in terms of fat loss and gaining muscle. The question it always comes down to "is the juice worth the squeeze?" We also dig into genetics, age, male vs. female and much more.
