Not Overthinking It!

You read the title right! We grown and we talking about taking care of our bodies on ALL levels!! It's time that we chose better foods, avoid preventable diseases and get a little touchy-feely with the ourselves. Join in the conversation, but try not to overthink it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/notoverthinkingit/message