Not Overthinking It!

In this episode we dive into all things mental health. We also discussed being there for others, how to give good advice when you cannot relate, and how to be honest with yourself ,and the world, about NOT being alright (which is totally fine btw). Follow Us on IG and Twitter @thenoipod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/notoverthinkingit/message