Obstacle Course

Episode 66 is another transformative conversation as we sat down with the amazing Lindsay Knazan. A student of Eastern Philosophy and teacher of every day buddhism and yoga practices, Lindsay is a wealth of wisdom! Like all gurus, her training has come via her own pain and suffering. If we can learn to embrace these difficult emotions, we discover a freedom and strength we never knew we had.  We also discuss shame, anxiety, learning to love ourselves and the importance of PLAY.  Andrew at 24... hmm... I can only imagine.The Obstacle Course NEVER stops. John used to hoop it up. Rumour is he could even dunk. The older he gets, the better he was. Find your PLAY and get back into it! If hoops is your thing (Maeve) then message John, he'll probably say yes! If you want to continue the conversation, connect with our guests and other listeners, join our Obstacle Course Community private group on Facebook.Nice to meet you John. "I'm sure it is, I'm a great guy." - John Close. Humble man. Beginning an episode with a g