Losing Weight Podcast

Weigh in: 215 pounds - see chart on right side of page for daily weigh-ins.This week I talk about calorie cycling, daily weigh-ins, and how I'm doing so far. Listen HERE. (Or right click to download)Listen/Subscribe from iTunes HERELearn how to subscribe in iTunes and get this podcast delivered automatically for free HERELosing Weight Podcast Facebook page HERE.