Passion Love Pursuit Podcast

Transforming Your Body And Mind Into The Healthiest, Happiest You With Rebecca Louise

Informações:

Synopsis

For those that don’t know this beauty soul yet, Rebecca Louise is a fitness expert, mindset coach and successful entrepreneur. Through her ultra popular Youtube channel and social media, Rebecca has helped millions of people improve their mindset and achieve their wellness goals. Also she created the #1 daily fitness and nutrition app called Burn.  Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. Today we discuss the exciting announcement of her book release called 'It Takes Grit' and as well as an event you can still join now called 'I’ve Got Grit' which you will hear more about in this episode and can join by link in the show notes. This episode you will learn: the top healthy habits that can transform your life  tasks we can implement to help us transform our minds, productivity and get the success we desire  how we can strengthen our grit and gain more motivation how to avoid the comparison trap crush our goal