Fitness Simplified With Kim Schlag

Perimenopower: Be the Hero, Not The Victim In Your Perimenopause Story

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Synopsis

Any woman who's been through the rocky terrain of perimenopause knows there are a lot of downsides.  Health and Lifestyle Author Katarina Wilk's book Perimenopower reminds us we don't have to be the victim in this story.  After you give a listen to my interview with Katarina grab your copy of the book on Amazon (or wherever you're lucky enough to buy books in person these days.)