Cottage Garden Party

Episode 20 - Self Care, Dr. Sandra Lewis and Dreaming of Travel

Informações:

Synopsis

Sharing a few thoughts on the importance of Self Care sets the stage for this episode. As I talk to more and more people, we are all in a state of unintentional existence as we continue to unintentionally pause. This made me check in with Dr. Sandra Lewis, a friend, a confidant, and just the right person to help us see why we need each other, the realization that we have been underwater and connectivity. To find out more about Dr. Lewis book, click Life in 4 Part Harmony Travel. A beautiful poem by Edna St. Vincent Millay. This poem reminded me of my Eurostar adventure last year between Paris and England with my Aunt. I am so grateful to have had the opportunity to have spent some memorable moments with her as we galavanted around Paris and England.  Those are unique memories that I will cherish. Even now, I am dreaming of a future trip or two back to my beloved Paris, perhaps an opportunity to linger in more English gardens, revisit The Cotswold's,  or perhaps attending an organized tour with a few friends.