Know Your Food With Wardee

Arguably the most nourishing food in the world: broth. It’s old-fashioned, yes, but still one of the best remedies for what ails us in modern times. Broth can help with: quick recovery from illness and surgery healing of pain and inflammation increased energy from better digestion lessening of allergies recovery from Crohn’s disease Osteoarthritis Osteoporosis Psoriasis Infectious Disease digestive disorders Cancer and it can help our skin and bones stay young Pretty awesome, right? That’s just scratching the surface because nothing warms the tummy and the heart like a good bowl of broth-based soup! Join me and the Naughty Nutritionist, Dr. Kaayla Daniel, as we explore this age-old remedy that stands tall among all superfoods. Get to know Kaayla, broth, and her brand-new book (co-authored with Sally Fallon Morell), Nourishing Broth, through the links and information below, and of course through this podcast. Plus… the tip of the week! Won’t play for you? Try here. Mobile or desktop users, you can hear my p