Know Your Food With Wardee

If I were starting Trim Healthy Mama with traditional foods all over again... here is what I would tell myself! Although hindsight is clearer that foresight, and I don't regret what I learned, these 5 things would have made the journey a little easier (and less painful). For links, video recording, and more, visit the show notes: http://KnowYourFoodPodcast.com/147