Everyday Strong

In this episode, Dr. Daniels and host CB Baker discuss the different types of fasting. There is fasting for weight loss and then there is fasting for a spiritual breakthrough. Dr. Daniels gives examples of various ways he chooses to fast during the week and the benefits from it. Getting close to God and achieving mental clarity are the reasons why you should fast periodically even if you aren't seeking a breakthrough. Using the tools provided in this episode will be the catalyst for the breakthrough you have been looking for. Grab a pen or pencil to take notes and enjoy the show.