Adil Amarsi Unplugged
Akshay Nanavati
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:04:10
- More information
Informações:
Synopsis
Akshay is a go-getter. He is a former marine, runs ultra marathons, and is a highly renowned speaker and entrepreneur. All these experiences have formed him into the mentally and emotionally strong individual he is today. He is the author of Fearvana, a book that helps people overcome anxiety and post-traumatic stress disorder -- issues that he himself overcame as a US marine veteran. This book has been greatly praised by personalities like the Dalai Lama and Jack Canfield. Right now, the entire world has been affected by the coronavirus pandemic. Many people have been affected not just economically, but mentally as well. In this episode, Akshay will walk us through some steps we can take to deal with the anxiety and loneliness we are experiencing right now. But not only does he speak about the negative side of this crisis, but he delves deeper into the beauty of it all as well.