Horsehour Podcast

Amy is feeling VERY UNFIT so Nicola Stewart joins us with a plan! Yes its a fitness plan but don't panic, it's only 10 minutes a day... together we can get fitter, build some strength and no longer will we feel like a wet fish on a horse! Join in, tweet your photo #HHfitness #HorseHour Follow Nicola on Twitter: @equestrianfitt To view the fitness plan horsehour.co.uk Join in the conversation on Twitter just use #HorseHour, Mondays 8pm GMT/3pm EST. Follow us @HorseHour @AmyStevenson1  See acast.com/privacy for privacy and opt-out information.