Yogaland Podcast

Teaching Beginners in an All Levels Yoga Class

Informações:

Synopsis

My husband, Jason Crandell, is back this week, and he's sharing practical tips for teaching beginning students when they come to a mixed-level class.Here are a few things you'll learn:* How to keep a new student safe without making them feel singled out (and when to just let things go!)* Strategies for helping beginners (and everyone else, too!) through the Chaturanga/Up Dog/Down Dog transition and alternatives* Tips for helping students step from Down Dog to a Lunge in Sun Salutations* Teaching the details of Down Dog   - Troubleshooting for tight students   - How to find the appropriate distance between the feet and hands* How to help students find the right distance between their feet in standing posesShow notes: yogalandpodcast.com/episode139/SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscription