The Productivity Show | Getting Things Done (gtd) | Time Management | Evernote
TPS17: Fitness w/ Zack Arnold
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:49
- More information
Informações:
Synopsis
In this episode, Zachary talks to Hollywood editor Zack Arnold about supplements, his fitness habits, and their shared obsession with Bulletproof Coffee. Zack also talks about his definition of fitness, which to him is more like a three legged stool that requires: Exercise + Nutrition + Wellness (Sleep, Stress Management, Feeling Better) to function properly. […]