For The Creators
How To Start New Habits and Stay Consistent - You Are What You REPEATEDLY Do
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:06:58
- More information
Informações:
Synopsis
Happy New Year! You Are What You REPEATEDLY DONew Year, New Habits - We kick off 2020 with a vlog all about starting new habits, how to create self-discipline and how to keep going when it gets hard.. or you get lazy.Shoot me your questions in the comments!3 min yoga practice:adho mukha svanasana Start pose: https://www.youtube.com/watch?v=6Ep5VzGqDRUurdhva mukha svanasana End pose: https://www.youtube.com/watch?v=cQtfujS-BhYYou can hear the full podcast on the go on Apple Podcasts & Spotify:PODCAST:
