Fitness Simplified With Kim Schlag
Desk Job Woes: Advice from a PMPT (post menopausal physical therapist)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:07
- More information
Informações:
Synopsis
Physical therapist & coach Amy Rudolph (@amyrudolph832fitness) lays out practical advice for desk jockeys to feel your best. She also shares her morning routine & gratitude practice & how you can develop your own.
