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Many people suffer from depression this time of year. Once we reach the end of October, the old holiday Blues can begin to affect a good many individuals. But is there a way to overcome these heavy feelings and make the holidays livable again? If anyone needs help overcoming the holiday blues or implementing some of the ideas contained in this podcast. Please feel free to look me up on social media, message me through Facebook Messenger or email me at: nocturnalmagic@gmail.com --- Support this podcast: https://anchor.fm/paul-james-caiden---the-s/support