Third Dreamer Meditation

In light of the events in Minneapolis St. Paul this week, I get a little more political than usual. It can be easy as a white man to use meditation as a method of “spiritual bypass” to feel ok personally while living in the midst of a society that is sick and broken. As a white man I also realize that voices other than mine need to be heard in this time and yet also it’s important not to simply put my head in the sand and wait for the next news cycle.