Quiet Confidence With Dr Tess Crawley

In this episode of The G&T Sessions, Tess and Gerda talk about the levels of fatigue and the struggles with motivation that so many are feeling at the moment. It's been getting to us too! We talk about business innovation and how isolation has challenged us all to do things differently rather than insisting on "the way things have always been done". Everyone is doing big days amid lots of stress and LOTS of juggling, so recognising the need for taking downtime is so important right now. Be kind to yourself. No judgement! Keep in mind what's reasonable to expect of yourself in these strange times that have no clear end in sight. #businessowner #entrepreneur #psychologist #businesscoach #businessmentor #privatepractice #mentor #business #burnout #businesswoman