Qigong Radio With Dan Kleiman

Episode 9: On Expectations and Progress

Informações:

Synopsis

We just started summer classes at Brookline Tai Chi this week, which means new students are coming in for the first time and experienced students are coming back after a break. That means there are lots of good questions floating around about getting started, making progress, and the frustrations you encounter along the way. In this episode of Qigong Radio, I hope to address some of those concerns. Specifically, I discuss: What do you think is the ultimate goal of your practice, anyway? Do you have a "listening" practice in your current routine? Where is the gel point in your daily practice?