Happy Abundant Hippies
42: TEN (10) WAYS TO RETRAIN YOUR BRAIN
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:53
- More information
Informações:
Synopsis
In this episode, I go through different and, some, unique ways to retrain your brain from one way of thinking to another. From one way of feeling to another. Some topics we discuss are: Five (5) finger method Tapping Audio visualization/affirmations Exposure Mirror work Journaling and MORE! I hope you guys benefited from this episode! If you did, I’d love to hear from you through a review