Reflections Of A Ceo

In this episode: Business is a long game. Here’s how CEOs and business owners can prepare --mentally, emotionally, and physically-- to play it for decades. It’s a marathon, not a sprint. In this episode, I discuss optimizing yourself, knowing your limit, and being very mindful your time. - Context of my week 0:18 - Breaking up optimization into three parts 1:45 - Choosing who you surround yourself with 7:45 - Asking myself, “Am I productive or am I busy?” 9:31 - Pay attention to what your body needs 12:14