Courageous Fit Female With Jaclyn Castro

Working out at home requires motivation especially when you’re doing it alone during a quarantine. Use these 14 ideas to help push you. If you are looking for more motivation to workout then join my private Facebook group and workout with me every Monday, Wednesday, and Friday. I do a live video three times a week at 3:30 PM (Chamorro Standard Time). Or watch the replay if you can’t make the live.    Go to bit.ly/quarantinefitness to join the private Facebook group where only women are allowed. I’ll be doing this for a limited time throughout April. See you over there!  No Facebook account, no problem. Email me with the subject line “Quarantine Fitness Routine” and I will personally send you the video replay!