Weight Loss Made Real: How Real Women Lose Weight, Stop Overeating, And Find Authentic Happiness.

Episode 169: Your Brain in a Crisis – How to Not Eat Your Way Through It! Right now, we are all going through a worldwide crisis. A pandemic. A unique situation. If you are typically an emotional eater, you are probably hitting the fridge and the pantry for some extra snacks. Snacks to distract you [...]Read The Rest of This Article » The post Episode 169: Your Brain in a Crisis – How to Not Eat Your Way Through It! appeared first on Real Weight Loss Real Women.