Optimistically Overwhelmed

46: Peace in the Pause

Informações:

Synopsis

All of our lives have turned upside-down because of the Coronavirus.  Our lives might feel like they are on "pause."  Join DeDe & Chelsea as they discuss how they try to find "Peace in the Pause."   How can we still find positivity and remain "optimistically overwhelmed?" The girls mention 3 things we can focus on: 1. What you can control 2. Reaching outside of yourself 3. Finding the joys & positives in this situation. Episode Links: - Coping as a Mom Through Coronavirus-related Stress/Anxiety  - The Happiness Advantage: Linking Positive Brains to Performance by Shawn Achor (TEDxBloomington talk) - Corona Virus is Not a Motherhood Competition by Brooke Romney