More Than Enough

38 - On Depression and What I Wish I Knew as a Teen

Informações:

Synopsis

Searching for something, trying to achieve or gain something, or even just struggling with all the stress, tight muscles, and tension (or fatigue)? Then this is the first 3 things I wish I had understood about emotions (especially negative emotions) as a teenager. __________________ See today's complete show notes and FREE GIFTS at: https://ladymindboss.com/overcoming-depression/ Your next steps: (1) Like this Podcast? Become a VIP and get your questions answered and topics you are curious about covered on upcoming episodes FIRST.  Supporters become VIPs who get their questions answered and topics. Become a VIP for as little as $0.99/month at: https://anchor.fm/more-than-enough/support. Just click on "Support this podcast" and sign up! (2) Leave a review on iTunes or share your favorite episode/takeaway either on Instagram or via email team@ladymindboss.com https://www.instagram.com/ladymindboss (3) Or just take the advice from this episode and actually DO something about it to move your life into what y