Big Coach Little Coach

Today we are discussing menopause. My name is Farah and I am a certified Personal Trainer and co-founder of Grid City Fitness (Milton Keynes). Sue is a qualified Counselor and founder of MKLadiesTalk. Today we are talking about why the menopause is such a taboo subject. We touch on symptoms and discuss the different stages of menopause. Is there enough out there to prepare us for this next stage of our lives? Join us and together let’s normalise Menopause.