Big Coach Little Coach

Ingredients: - 2 eggs (female), 3 Eggs (male) - 150g of frozen veg (any) per person - 1 tsp coconut oil - 1 Tomato - Handful of spinach - Salt and Pepper - 25g oats (female), 50g oats (male) - 150-200ml almond/cashew/soya milk Life Beyond The Scales, learn how to cook with Little Coach Farah. Every episode they will be a different dish. Full of food, cooking and nutrition tips to help you nourish your body and feel awesome. Please consider subscribing.