Big Coach Little Coach

Today’s tip is about priorities the things that are important in your life. This is taken from a book called ‘7 Habits Of Highly Effective People’ by Steve Covey. A perfect read for an enjoyable but sometimes stressful time of year. He breaks down priorities into 4 quadrants. Quadrant 1 deals with things that are urgent and important such as your car breaking down or a fire alarm at the office. It can also include work you have been putting off but the deadline is today. The lifestyle of this type of person is often a person who procrastinates, is burnout and highly stressed. Quadrant 2 deals with things that are not urgent but important such as planning and goal setting, self-development​ and exercise and relaxation. The lifestyle of this type of person is a person who has balance and is a high performer. This is where you should spend most of your time and effort. Quadrant 3 deals with things that are urgent and not important such as unimportant emails and phone calls. The lifestyle of this type of