Big Coach Little Coach

Little Coach Farah is not the only one who cooks :-) Today I am going to share with you my recipe for protein pancakes, whey protein is optional. This is great if you are trying to add muscle if you are looking to lose body fat go with the no whey protein version and two eggs for females. Ingredients - 3 eggs (male), 2 eggs (female) - 1 Banana - 1 Teaspoon Nut Butter - 1 Teaspoon Butter - 1 Scoop Of Whey Protein Enjoy :-)