Big Coach Little Coach

In this episode Big Coach Afro shares with you the top 3 tips to lose weight and reduce fat as a vegan or vegetarian.  1. Make sure you are getting enough protein, in this episode I will show you how 2. Don't overdo the carbs, a common mistake for vegan and vegetarians 3. Eat more vegetables...but the right kinds To learn more download our free Ultimate Fat Loss Pack which contains more information on fat loss, https://bigcoachlittlecoach.com/free-but-awesome