Honor Your Barbell Club
Squatting 101
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:30
- More information
Informações:
Synopsis
In today’s podcast we cover some common points of conversation and opinion when it comes to the squat. Topics such as depth in the squat, variances in the squat, nutrition around heavy squat days, as well as proper rest periods between squats and the importance of it all!
