Fitness Simplified With Kim Schlag
Getting Lean & Not Getting Hung Up on The Scale
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:54
- More information
Informações:
Synopsis
If you have questions about losing weight you will so relate to Becky (@consistencyisthesecretsauce) Follow along as we hash out her questions about what actually works to lose the weight, how many calories to eat, and how to measure progress without the scale.
