Fitness Simplified With Kim Schlag
Weight Loss Plateaus, Meal Prep & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:44
- More information
Informações:
Synopsis
The ladies of Decades of Strength help you figure out if you're in a weight loss plateau and if so, what to do about it. We also share our best meal prep tips and tricks.