Fitness Simplified With Kim Schlag
Self Care
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:52
- More information
Informações:
Synopsis
How do you cope with stress? If food or Netflix binges are your go-to we’ve got a few other options to elevate your self care. Sam, Nichole, & I talk about our approaches to self care, how you can fit it into your already packed life & what it can do for you.
