Fitness Simplified With Kim Schlag
How To Tame Your Negative Thinking
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:54:10
- More information
Informações:
Synopsis
Dr. Lisa Lewis joins me to talk about various kinds of Negative Thinking: (catasrophizing, should-ing, all or nothing thinking) and strategies you can use to tame them.
