Fitness Simplified With Kim Schlag
7 Steps To Boost Your Confidence At The Gym
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:40
- More information
Informações:
Synopsis
Whether you’re a complete gym newbie or are returning after a hiatus, it’s normal to feel some nerves. On episode 39 coach Kurt Rawlins (@kurtrawlinsfitness on IG) joins me to share 7 steps to push past that gymtimidation.
