Fitness Simplified With Kim Schlag
Hot Topics- Super Bowl Half Time: Empowering or Objectifying? Whole 30: Science-based or Fad Diet?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:32
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Synopsis
Nutritionist and Public Health Educator Amanda Howell (@amandahowellhealth on IG) joined me on episode 44 of the Fitness Simplified Podcast to unpack Whole 30. Is it a healthy approach to eating or just another problematic fad diet? Before we get to unpacking Whole 30 though we wade into the messy terrain of JLo & Shakira’s half time show. Amanda & I both have strong opinions (that aren’t fully aligned) and honestly some unanswered questions. about what we saw and the reaction to it.
