Unsweetened Sio

In today's episode I talk about our recent family vacation to Disneyland and how I managed to stay sugar and flour free.  In hindsight, I could have been a lot better prepared!   'Tis the season - I admit I already started listening to Christmas music on the radio so might as well re-link Episode 15: Staying Sugar and Flour Free During the Holidays If you need some more traveling tips, please listen to Episode 5: Staying Sugar-Free While Traveling