Brocr Supercast!

Season 1; Episode 36: Strike a POSE with Chris Schapman!

Informações:

Synopsis

What if we told you that what you thought about running is wrong? Join Jacob and Leah this week as they talk proper running with certified POSE instructor, Chris Schapman! Chris teaches us how to run by falling, and some helpful drills to become a more efficient runner. Then, we quickly discuss Spartan standings as we roll into the grand finale- Sweden!