Brocr Supercast!

Season 1, Episode 41; Jesse Coomer and the Wim Hof Method.

Informações:

Synopsis

You’ve heard us mention it before, but what exactly is Wim Hof? Hiking a snow covered mountain barefoot? Controlling your immune system? Mind clearing meditation? Freezing water submersions? Is this all just a bunch of woo woo hippie nonsense? Jesse thought so too at first!  Join Jacob and Leah, as they unwrap this package of knowledge- and learn how it can help you as an athlete! After listening, visit Midwesternmethod.com to learn more!