Brilliant Books
Why You Should Focus on Daily Habits vs Weekly Habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:12
- More information
Informações:
Synopsis
All habits are not made equal. Daily habits are much more powerful than weekly habits because they provide more opportunities to put in the needed reps and sets to improve and lock a habit in. Learn why you should not rely on weekly habits as much. Resources Habit Stacker App Allergic to Average Habit Mastery
