Iron & Grit Podcast
Iron & Grit Episode Two presented by Jordan Hosbein
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:53
- More information
Informações:
Synopsis
In today’s episode I talk about the importance of workout intensity and why Stronglifts 5x5 and Mark Rippetoe’s Starting Strength are overrated and under effective.