Iron & Grit Podcast
Workout strategies, taking the first step, and the compound effect (Iron & Grit Episode Five)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:24
- More information
Informações:
Synopsis
How to begin a workout routine if you’ve never trained before or if you’ve been out of the gym for a while. Workout plans and strategies to help you succeed.
