We Feel Super Nourished!

Welcome back to the show!  Today I'm rolling out our FIFTH season with a grab bag of happy, a few announcements, and the first installment of my new segment: Letters to Listeners.  Let's get right into it! ​Linkables discussed in this episode: My friend Courtney @thegracefulmirror (a great follow!). Poshmark.com. ​Designated Survivor on Netflix. ​Rainbow Rowell's website (I recommend starting with Fangirl!). Lush bath bombs. Contact me here if you would like to schedule your free health coaching session or if you have a topic suggestion for Letters to Listeners! Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music! Are you a word-of-the-year lady?  Or a go-with-the-flow lady?  I'd love to hear how you're approaching health goals this year.  You can always send me a message right here or you can connect with me on Instagram   @ifeelsupernourished!