Level Up Your Life

Welcome back to another episode of Level Up Your Life! On this week’s episode, Mark Black is talking all about routines and why we need them! From waking up in the morning, to doing our job, to going to bed at night, the day is full of opportunities to put things on autopilot so that we just don’t have to think about them anymore! Mark shares a ton of real, day to day examples of where a routine would help, and even goes a step further and teaches us how to create a routine for ourselves that we can stick to! Ready to create a routine that supports your success? Click play and get ready to Level Up!   Why bother setting up a routine? The real story behind decision fatigue: how it works and how a routine helps to diminish the impact of it. Routines lead to habits, and habits lead to successfully achieving your goals! Beware of the trap that can come with routines: being too comfortable to experience new things. No two routines are created equal, the best routine is the one you can stick to! A frame