Fortem Training Podcast

Are You Really Enjoying Your Training

Informações:

Synopsis

Coffee with Kieran is a short format audio show here on the Fortem Training Podcast with Owner and Head Coach, Kieran Douglas Jones (@kierandouglasjones). I'm going to bring you some brief thoughts that I'm having each week over a morning coffee, and even pose you some questions that you can ask of yourself to be maximising your training, nutrition, productivity, lifestyle, etc. Coffee with Kieran is Powered by Super7Coffee https://super7.coffee/fortemtraining