Jps Health & Fitness
Podcast Ep 078: Interview With Lyle McDonald
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:52:12
- More information
Informações:
Synopsis
In this episode, Jacob interviews Lyle McDonald and builds on their discussion in episode 77, discussing the concept of effective reps and how this changes as a trainee advances through their lifting career! https://www.youtube.com/watch?v=JDIfSsdCXA4
