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Think about the last time you thought you had given all of your effort and energy into something —are you sure you didn’t have anything left? Are you sure you didn’t have a deeper layer of mental and physical fortitude inside? Are you sure that there wasn’t a hidden potential waiting to be expressed? This is the core set of questions we're here to explore on the latest Academy episode with Alex Hutchinson. Alex is a New York Times Bestselling author who writes for Runner’s World and Outside, while frequently contributing to little-known publications like the New York Times, The New Yorker and Toronto’s Globe and Mail. FiveThirtyEight recently named him one of their “favorite running science geeks” and he was also one of only two reporters granted access to cover Breaking2 — Nike’s top-secret training project to break the two-hour marathon barrier. In this episode, you’re going to discover why our mind is the limiting factor to everything we do, how to tap into a deeper potential in your career, life, master